Monica Hershaft | Holistic Health & Nutrition Blog

Paleo or Vegan for your health? Here's what happened to me...

I was fortunate enough to be invited to be a speaker last week about "Paleo vs Vegan Diet for Health & Chronic Illness" for "Make America Debate Again" produced, moderated, and hosted by An0maly and coproduced by Scriberr Media. One of the things that makes An0maly so special and unique (and is prob...

Vegan vs Paleo

I was a Vegan, born and raised for 40 years until I got sick. So sick that I couldn't drive or work or lead a normal life. I made the choice to stay Vegan even when I became an adult and could make my own choices because for ethical reasons, I did not want to eat animals or do anything that would ev...

Do You Have Metal Fillings?

Metal fillings and Candida lead to many chronic symptoms.

If you have metal fillings, that means you have mercury AKA heavy metals. Heavy metals attract fungus (Candida) and overgrowth of fungus (Candida) in turn causes food allergies, food sensitivities, and leaky gut.

https://...

Chronic Symptoms & Normal Labs

Chronic symptoms but normal labs? This is quickly becoming the norm! Let me explain what’s happening…

20 or 30 years ago people would get symptoms and go to the doctor. The doctor would run labs and find something abnormal and prescribe meds.

A lot has changed since then...

Teeth Can Cause Other Symptoms

Can your teeth cause OTHER SYMPTOMS in your body? The answer is YES!

Check out the FREE Interactive Tooth Meridian Chart Online on my "Recommendations" page here:

https://www.monicahershaft.com/recommendations#health

Each tooth is related to an acupuncture mer...

Tap Water Making You Sick?

Ever have trouble with a recurring chronic symptom? You think it’s gone but then it comes back again? Allergies, sinus infections, dry itchy skin, recurring colds/flus?

Tap water is contributing to chronic symptoms. The United States is required to have a detectable level of chlorine...

Help for Chronic Illness

Some people feel like this about trying to get help for their chronic illness:

“What if it doesn’t work? I’m afraid of being disappointed and let down again.”

“I can’t afford it. I don’t want to spend any more money.” 

“What if I get worse?”

Worries about getting ...

Reversing AutoImmune

Did you know that autoimmune conditions CANNOT be successfully reversed without addressing the underlying issues that caused the body to behave this way?

Auto immune is defined as “A disease in which the body's immune system attacks healthy cells.” which can blanket describe over 80%...

Learn How To Get Your Health Back & Keep It

Would you be interested in:

• A chance to get a free phone consult with me reviewing your health history and receiving personal input

• A chance to get a free food log review with feedback from me

• Free access and instructions to my Symptom Survey Tracker

If yes then ...

FREE Live Online Health Talk July 25th at 5:30pm

I truly believe that every person out there who is dealing with chronic mystery symptoms can get their health back. There is a system. You can get your health back and keep it if you know what the system is and you follow the correct steps.

Sign up for my FREE online live Health Tal...

Get Your Health and Life Back

This is me hanging out with my dad in Baltimore creating memories and riding a scooter for the first time!

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There was a time when I was so sick that I never thought I would have the energy to be able to even stand up or balance myself on a scooter. This kind of joy felt impossible. ...

Is it Depression? Is it Anxiety? Is it Physical?

Depression and anxiety are symptoms and some people can get symptoms of depression and/or anxiety when they have PHYSICAL ISSUES.

When I was sick for almost a decade in 1999, I went from doctor to doctor and nobody could find anything. Almost every doctor I went to told me that beca...

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